Our Services

At Evergreen Insights, LLC, we provide counseling, consulting, and clinical supervision to help individuals and professionals grow with confidence.

Whether you’re navigating life’s challenges, seeking expert guidance for your organization, or advancing your career in mental health, we’re here to support you. Our approach is compassionate, practical, and tailored to your unique goals—helping you gain clarity, build resilience, and move forward with purpose.

Individual Telehealth Counseling

  • A safe space to explore your thoughts and emotions without fear of criticism.

  • Learn practical tools to reduce stress, overcome negative thought patterns, and regain motivation.

  • Support for major shifts like career changes, college transitions, relationship shifts, or personal growth challenges.

  • Honest conversations that challenge unhelpful patterns while uplifting and empowering you.

  • Sessions that foster self-awareness, confidence, and long-term resilience.

Session Length & Self-Pay Rates

Therapy isn’t one-size-fits-all, so I offer several session lengths to meet you exactly where you are. Whether you prefer quick touchpoints or deeper reflective time, you can choose the pace that feels supportive and aligned with your needs.

  • A complimentary 15-minute call created to help you get a sense of my style and ask any questions before beginning therapy. This is a relaxed, no-pressure space to see whether we’re the right fit for one another.

  • Your first appointment with me is a 55-minute initial assessment, billed at $135. This session is designed to help us understand where you are starting from and where you hope to go. We’ll explore your concerns, strengths, history, and goals, and begin mapping out a personalized plan for our work together. This is a collaborative, grounding session that sets the tone for a therapeutic relationship built on clarity, support, and trust.

  • This full 55-minute session is $135 and offers enough space to dive deeper into emotions, patterns, and goals at a natural, unhurried pace. It’s the most common session length and supports meaningful insight and sustained therapeutic progress. Established clients only.

  • This 45-minute session is $120 and provides a comfortable amount of time to process what’s been coming up, talk through challenges, and explore next steps. It’s a great option for clients who prefer steady, structured support without a full-hour commitment. Established clients only.

  • This focused 30-minute session is $90 and offers brief but meaningful support when you need grounding, guidance, or a quick touchpoint. It’s ideal for maintaining momentum during busy seasons or checking in between longer sessions. Established clients only.

  • This extended 85-minute session is $180 and gives us extra room for deeper exploration and processing. It’s especially helpful for trauma-focused work, complex issues, or moments when you know you’ll benefit from more time, space, and support. Established clients only.

* Superbills are available if you'd like to explore out-of-network reimbursement. My goal is to offer flexible, transparent, and supportive options so therapy fits comfortably into your life.

Schedule a Free Consultation

Clinical Workflow Change Management

  • Identify bottlenecks and streamline clinical workflows for smoother, more effective operations.

  • Develop structured, scalable systems that enhance productivity and reduce administrative burdens.

  • Implement and optimize EHR systems, automation tools, and digital solutions to improve workflow efficiency.

  • Provide staff with the knowledge and tools needed to adopt and maintain new workflows successfully.

  • Ensure workflows align with industry standards, ethical guidelines, and regulatory requirements.

  • Tailored strategies designed to meet the unique needs of your practice, from solo providers to larger organizations.

Social Work Licensure Supervision

  • A collaborative space for developing confidence, competence, and ethical decision-making.

  • Guidance for LMSWs working toward independent licensure, ensuring they meet state requirements and build essential skills.

  • In-depth discussions on client cases, interventions, and best practices to strengthen clinical judgment.

  • Enhance clinical skills, critical thinking, and leadership abilities for long-term career success.

  • Strategies to maintain professional well-being and resilience in a demanding field.

  • Supervision tailored to your learning style, career goals, and professional needs.